I was consistently sleeping for a minimum of 10 hours every night, and was still exhausted! I honestly didn’t understand how this could be happening… So I got a sleep study done, and thank god I did!
I moved to Ballarat about 6 months ago and have been on a quest ever since to find the best cafes in town where I can get my caffeine fix. It’s not all about the coffee either, I enjoy sitting and working in cafes so the vibe has to be good, and they better have a top notch breakfast menu!
So without further ado, I present to you the best places to get your caffeine fix in Ballarat!
If you have ever struggled with your sleep, you will now just how annoying and stressful it can be. I go through waves where sometimes I can sleep for 12 hours without waking up, and then other times I can barely manage a solid hour before I get all restless. I have a few tips though of things that I do to at least help to get some consistency in my sleep routine.
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You won’t be dux, you won’t be school captain, and you might even fail a test, but the world doesn’t end, and the sun will indeed rise again tomorrow!
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I am so grateful for the amazing people I have met so far through blogging, I had no idea I would be able to make friends and share stories with people through doing this, so it makes me so incredibly happy!
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In January of 2018 I was lucky enough to be given a spot at The Banff Centre for The Arts in Canada, where I did a two week musician residency. This trip absolutely changed my life, my perspective, and my musical endeavours for the better!
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