Posts in Mental Health
Foolproof Tips For Travel Anxiety

Let’s face it, planes are absolutely terrifying. It is so unnatural to be floating in the air for sometimes up to 20hrs, and so having this as the start of your trip is not necessarily the best place to start as an anxious traveller. On top of that, there are a number of stressful factors when travelling; being away from family, trying to navigate new places, or possibly not speaking the native language. Talk about anxious territory!!

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